allsaintsca.org.uk
All Saints Community Association

The All Saint’s Gym is a great mix of cardio vascular work out and weight training  provided that they are used correctly and as instructed.  The cardio vascular equipment that is available are:

· Cross Trainers

· Treadmills

· Exercise Bikes

· Step Machines

 

There is also equipment available for weight training, that are designed to work all parts of the body, provided that they are used after a good cardio work out.  Extra equipment is available punch bags, gym ball, hand grippers and

Dumbbells. 

 

The gym also has wall-mounted fans to help users stay cool and comfortable while they work out.

The gym is also modernised as often as possible to adapt to the users comments and suggestions. 

Such comments and suggestions encouraged the introduction of an Abs Machine.
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